24/7 Membership Fitness Gym
IFBB Pro Jen Sedia has expanded her gym and has made her equipment available for membership clients. Come make your health lifestyle and physique upgrades with us at West Texas’ most state-of-the-art gym!
Month to Month Plans
12-Month Draft Plans
Annual (Paid-In-Full) Plans
Personal Training
IFBB Pro Jen Sedia has been doing personal training for years. In October 2017, she had here grand opening for Infinity Wellness & Training, a private, state-of-the-art gym designed specifically for one-on-one training with you! That’s right! Whether you are already athletic in your lifestyle and familiar with a gym, or if you have never been athletic in your life, Jennifer Sedia’s exclusive gym is place to achieve your new goals.
Using a personal trainer at Infinity Training Lubbock offers a range of benefits, particularly when it comes to attaining your unique fitness goals. Here are some key advantages:
- Tailored Approach: Personal trainers at Infinity Training Lubbock create customized workout plans designed specifically around your individual goals, fitness levels, and any medical considerations. This personal touch ensures that the exercises you perform are effective for your specific needs.
- Expert Guidance: Trainers possess extensive knowledge of exercise science, nutrition, and injury prevention. Having access to this expertise helps you avoid common mistakes and allows you to optimize your workouts for better results.
- Motivation and Accountability: A personal trainer provides the motivation you need to stay committed to your fitness journey. Regular sessions create a sense of accountability, pushing you to show up and give your best effort.
- Safe and Effective Techniques: Trainers can guide you on proper form and technique to minimize the risk of injuries. This is particularly important for beginners and those returning to exercise after a break.
- Progress Tracking and Adjustments: Personal trainers monitor your progress and make necessary adjustments to your workout plan as you advance. This ensures continuous improvement and helps prevent plateaus.
- Variety and Creativity: Working with a personal trainer can introduce you to new exercises and workout formats that you may not try on your own. This variety keeps the training engaging and makes it less likely that you will lose interest.
- Nutritional Support: Many personal trainers offer guidance on nutrition and lifestyle changes that complement your training, helping you achieve your fitness goals more holistically.
- Flexibility and Convenience: Infinity Training Lubbock likely offers flexible scheduling options to accommodate your busy lifestyle, making it easier to fit workouts into your routine.
- Goal-Oriented Mindset: Personal trainers help set realistic and attainable goals tailored to your aspirations, whether they involve weight loss, muscle gain, improved endurance, or general fitness enhancement.
- Community and Support: Training in a supportive environment can foster camaraderie, as you’ll be part of a community of fitness enthusiasts who share similar goals. This can enhance your overall experience and encourage a positive mindset.
We take training very seriously. This is why we are the premier gym in West Texas. Using a personal trainer at Infinity Training Lubbock allows you to benefit from individual attention, expert guidance, and a structured program tailored specifically to your needs, all of which can significantly enhance your fitness journey.
Price varies on individual basis. Contact Jennifer Sedia for more information, or purchase a consultation. (The Consultation Fee will be applied to the cost of your plan should you choose to train with Jen.)
Spots are very limited, you must be willing to put in the effort. Results are expected and guaranteed.
Contest Prep
From nutrition to posing clinics, and all the workouts in-between, Infinity Training & Wellness is where athletes go to take advantage of an experienced, award winning bodybuilder (2-time Miss Olympia Contest, 8th in 2010; 10th in 2014). IFBB Pro Jennifer Sedia customizes every workout plan specific to your performance goals. Jennifer’s job is to push you past your expectations, coaching you in a positive, goal-oriented fashion. Check out Jennifer’s personal track record for successfully training.
What to Expect
-Design specific workout plan
-Custom nutrition regimen
-Measurement of body fat
-Monitoring step by step from beginning to performance on stage
Price varies on individual basis. Contact Jennifer Sedia for more information, or purchase a consultation. (The Consultation Fee will be applied to the cost of your plan should you choose to train with Jen.)
Nutrition & Workout Plans
IFBB Pro Jennifer Sedia proudly trains people who in all kinds of shape. After decades of competition and pumping iron, Jen knows that in order to look and feel your best, a healthy diet complemented by a tailored exercise regimen are the keys. If you are looking to lose weight and shape up, let Jen coach you to your goals. Jen’s tried and tested methods will not only have you looking your best, but will also add healthy years to life.
What to Expect
-Nutrition plan specifically for your needs and goals.
-Custom nutrition plan for weight loss.
-Custom nutrition plan for adding muscle mass.
-Custom nutrition plan for competitive fitness or body building.
-Custom nutrition plan for a healthy life style.
-Plan monitoring if needed.
Price varies on individual basis. Contact Jennifer Sedia for more information, or purchase a consultation. (The Consultation Fee will be applied to the cost of your plan should you choose to train with Jen.)
Other Services & Products
– Nutrition and Sports supplements
– Body Fat Analysis (typically included in monitoring program)
– Posing Clinics / Private Posing Coaching
– Gua Sha treatments are offered by one of our personal trainers, Audra Nieman. Please contact her directly at (806) 786-3703 for an appointment. For more on Gua Sha, see our Gua Sha introduction on our news feed.
Massage Therapy by Appointment
We have a massage therapist who can offer services by appointment. Contact the gym for more information.